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High Protein Vanilla Overnight Oats

Hello breakfast fans!

Are you looking for a nutritious, protein-rich breakfast that you can easily prepare in advance?
These High Protein Vanilla Overnight Oats are just what you need. With this recipe you will have a delicious breakfast ready for the next 3 days in no time. Perfect for busy mornings and an energetic start to your day.

Ingredients (for 3 servings):

  • 3 bags oatmeal vanilla collagen (40 g each)
  • 3 tablespoons high-fiber Boost Mix
  • 3 large tablespoons Greek yogurt (or plant-based yogurt/Skyr)
  • 1.5 cups (vegetable) milk of your choice
  • Toppings :
    • 3 tablespoons peanut butter
    • Handful of blueberries
    • Handful of raspberries
    • 1 kiwi, diced

Preparation:

  1. Preparation: Take three glass jars and put in each jar 1 sachet of oatmeal vanilla collagen, 1 tablespoon of Boost Mix, 1 large tablespoon of yogurt and 1/2 cup of (vegetable) milk.

  2. Mix and thicken: Stir the ingredients in each jar until well combined. Let them sit for a moment so they can thicken a bit.

  3. Finishing: Top each jar with a tablespoon of peanut butter and divide the blueberries, raspberries and kiwi cubes evenly over the 3 jars.

  4. Storage: Close the jars tightly and store them in the refrigerator. You now have a delicious and nutritious breakfast ready for the next three days!

Why you should try this:

  • Protein-rich and nutritious: The combination of collagen oatmeal, Greek yogurt, boost seed mix and peanut butter provides a generous portion of protein, which is perfect for muscle recovery and a long-lasting feeling of fullness.
  • High in fiber: oat flakes, fruit and the boost mix (combination of chia, linseed and hemp seed) are all rich in fiber. Fiber ensures a healthy intestinal microbiome and long satiety.
  • Tasty and versatile: The addition of fresh fruit and peanut butter makes this breakfast not only tasty, but also rich in vitamins and healthy fats.

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