Overnight Vanilla Oatmeal with Raspberry
Want to start your day with a nutritious, filling, and super delicious breakfast? Then these vanilla and raspberry overnight oats are just what you need. This recipe combines the creamy flavor of vanilla with fresh raspberries and a hint of nut butter. Plus, you can prepare it the night before, so you can enjoy a healthy start to the morning.
Overnight oats —or overnight oatmeal —are ideal for those short on time in the morning but still want something nutritious and energizing. The combination of oats, seeds, and fruit gives you a slow energy boost without a sugar crash. Perfect for your morning routine! 💛
Why choose overnight oats?
- Quick & easy : you prepare it the night before and just have to take the jar out of the fridge in the morning.
- Healthy & nutritious : oats and seeds are packed with fiber and protein, which keeps you feeling full for longer.
- Lots of variation possible : with fruit, nuts and yoghurt you can vary the flavours endlessly.
- Perfect for meal prep : make several portions at once for a few days.
Recipe: Overnight Vanilla Raspberry Oatmeal
Ingredients (1 serving)
For the base
- 1 tbsp Boost Mix (chia seed, hemp & linseed)
- ½ cup (frozen) raspberries
- 1 bag of Natural Oatmeal (40g) + 1 tsp vanilla extract or 1 bag of Vanilla-Collagen Oatmeal
- 60 ml yogurt
- 120 ml plant-based milk (e.g. almond milk or oat milk)
For the topping
- Extra raspberries and/or blueberries
- 1 tbsp peanut butter , cashew butter or almond butter
Preparation
- Make the raspberry jam: Place the (frozen) raspberries in a jar and briefly defrost them in the microwave. Add the Boost Mix and let it thicken for a few minutes.
- Mix the base: In a bowl, combine the oats with the yogurt, vanilla, and plant-based milk. Pour this mixture over the raspberry jam.
- Finish with toppings: Add extra raspberries and/or blueberries and a tablespoon of nut butter of your choice.
- Let it rest: Cover the jar and refrigerate overnight. Your overnight oatmeal will be ready to enjoy the next morning!
Tips & variations
- Need more protein? Use Vanilla Collagen Oatmeal
- Lactose-free? Use plant-based yogurt (coconut or soy).
- No raspberries on hand? Substitute strawberries, mango, or blueberries.
- Meal prep tip: make 3 jars at once, so you have breakfast for the next few days.
How long can you store overnight oats?
Overnight oats stay fresh in the refrigerator for 2 to 3 days . Use airtight containers and store the fruit separately if you prefer extra crunch.
Does this recipe fit into a healthy morning routine?
Absolutely! These raspberry and vanilla overnight oats will give you energy, are easily digestible, and will ensure you don't get hungry again at 10 a.m. Pair them with a short morning walk, some stretching, or meditation, and you're guaranteed to start your day with a smile.
👉 Looking for more inspiration for a healthy morning routine? Discover our breakfast boxes and start every day with a healthy boost.
FAQ – Overnight Oats
What are overnight oats?
Overnight oats are rolled oats that are soaked overnight in milk or yogurt. This makes them soft and creamy without cooking.
How long can you store overnight oats?
You can store overnight oats in the refrigerator in a sealed container for up to 3 days.
Can I use frozen fruit for overnight oats?
Yes, frozen raspberries or blueberries are ideal. You can add them the evening before so they thaw slowly.
Are overnight oats healthy?
Yes! Oatmeal contains fiber and slow-release carbohydrates. Combined with fruit and seeds, you get a nutritious and filling breakfast.
