Chia pudding with banana & nuts

Chia seeds are packed with protein, calcium, fiber, and they're a great source of healthy omega-3 fatty acids.

This breakfast contains no less than 41% of the recommended daily amount of calcium, 30% iron, 12% vitamin C and 8% vitamin D.

Ingredients

for 1 portion

• 2 tbsp Boost Mix
• 120 ml oat or almond milk
• 1 large tablespoon of vegetable yoghurt (approx. 40-50g)
• 1 tsp honey or maple syrup
• optional: 1 vanilla pod or 1/2 tsp vanilla extract

Topping:

• half banana
• 1 bag of Nuts & Goji berries

Preparation

1. Add the Boost Mix, milk, yoghurt and sweetener to a bowl or jar. Mix everything well. Stir a few times during the first 5 minutes to prevent lumps from forming
2. Place in the refrigerator for at least one night
3. In the morning add the bag of Nuts & Goji berries and the sliced ​​banana

Tip: Not a fan of the texture of chia pudding? Blend the chia pudding until creamy