Cocoa Chia Pudding

Chia seeds are a true superfood and when combined with raw cacao they create a nutritious and delicious breakfast. This cacao chia pudding recipe is not only easy to make but also perfect for meal prepping. 🌿🍫

Ingredients

(for 2 portions)

• ¼ cup Boost Mix
• 1 tablespoon maple syrup
• 1 teaspoon natural vanilla extract
• 2 teaspoons raw cacao powder
• 1 cup milk of your choice

Toppings:

• Fresh fruit, such as mashed raspberries, banana slices, kiwi, blueberries, etc.
• Yogurt or Skyr
• 1 bag Low Carb Granola Peanut Love (40g)

Preparation

1. Add the Boost Mix, maple syrup, vanilla and milk to a jar with a lid. Mix well.
2. Place the lid on the container and place in the refrigerator for at least 2 hours or overnight.
3. Serve a portion (2-3 heaped tablespoons) of chia pudding with fruit, yogurt and granola.

Chia seeds are small, but mighty. They are packed with fiber, protein, and omega-3 fatty acids, making them an excellent addition to your daily diet. When you combine these with the rich flavor of raw cacao, you get a delicious pudding that will delight your taste buds and nourish your body.

Benefits of Chia and Cacao

1. Chia seeds are rich in fiber, which contributes to healthy digestion and keeps you feeling full for longer. They also contain omega-3 fatty acids, which are good for your heart and brain.
2. Raw cacao is packed with antioxidants that boost your immune system and improve your mood by stimulating the production of endorphins. It also contains magnesium, which helps with muscle relaxation and promotes a good night's sleep.

With this cacao chia meal prep you can start every day in a healthy and delicious way. Try it out and discover how easy and delicious healthy eating can be! 🌟🥄