Healthy oatmeal cookies: everything you need to know
Healthy Oatmeal Cookies – Recipes & Ready-Made Options | Arthur's Breakfast Box
Oatmeal Cookie Healthy: Everything You Need to Know
Looking for a healthy and tasty snack? Oatmeal cookies are a great choice! This nutritious treat combines the benefits of oatmeal with a delicious taste. In this article, you'll discover everything you need to know about oatmeal cookies healthy , including an easy recipe, alternative ingredients, and why oatmeal cookies are a smart snack choice.
Would you rather order ready-made vegan oatmeal cookies ? View our range here .
What is an oatmeal cookie?
An oatmeal cookie is a baked snack made from oatmeal. It is a healthy alternative to traditional cookies that are often full of sugar and fat. Oatmeal contains a lot of fiber, which is good for your digestion and keeps you full for longer. This helps you avoid unhealthy snacks and eat more consciously.
Are you a fan of sweet and healthy snacks? Also try ourbanana bread with chocolate , which was awarded as “Product of the Year.”
Why is an oatmeal cookie healthy?
Oatmeal is a nutritious snack base. Here are the top reasons why oatmeal cookies are healthy :
- Rich in fiber: Fiber supports healthy digestion and ensures a long-lasting feeling of satiety.
- Source of protein: Proteins are essential for muscle building and recovery.
- Contains important vitamins and minerals: Oatmeal provides vitamin B1, iron and magnesium, among other things, which contribute to good resistance and energy.
- Low in calories: Oatmeal is lower in calories than many other snack foods and has no added sugars (depending on the recipe).
With oatmeal cookies you can enjoy a nutritious snack without feeling guilty!
Ready-made vegan oatmeal cookies
No time to bake yourself? No problem! At Arthur's Breakfast Box we offer delicious ready-to-bake vegan oatmeal cookies . These small, crispy cookies are:
- Whole wheat and gluten free
- Vegan and organic
- Enriched with chocolate pieces
- Lightly sweetened with coconut blossom sugar
Our oatmeal cookies are perfect as oatmeal cookies for breakfast and as a snack . They combine nutrition with an irresistible taste, just like a snack should be! Check out our range here .
How do you make a healthy oatmeal cookie?
Making a healthy oatmeal cookie is easy. Follow this basic recipe for delicious, nutritious cookies:
Ingredients
- 200 grams of oatmeal
- 2 ripe bananas
- 50 grams of raisins
- 1 egg
- 1 tablespoon cinnamon
- pinch of salt
Preparation
- Preheat the oven to 180 degrees Celsius.
- Mash the bananas in a large bowl.
- Add the oats, raisins, egg, cinnamon and salt. Mix everything well.
- Make small balls from the mixture and place them on a baking tray lined with baking paper.
- Flatten the balls with a fork.
- Bake the oatmeal cookies for 20-25 minutes until golden brown. Let them cool and enjoy!
More recipe inspiration? Visit our extensive recipe page .
Alternative ingredients for oatmeal cookies
Want to experiment with your oatmeal cookies? Here are some alternatives to explore new flavors:
- Fruit: Replace bananas with applesauce or dates for an alternative sweetness.
- Nuts and Seeds: Add almonds, walnuts, or chia seeds for extra crunch and nutrition.
- Spices: Vary with cinnamon, cardamom or nutmeg for a unique flavor.
- Chocolate: Use dark chocolate chips (minimum 70%) for a healthier treat.
Oatmeal cookies for breakfast and snacks
Did you know that oatmeal cookies are also perfect for breakfast? They are rich in slow carbohydrates, which ensures long-lasting satiety and energy. Serve the cookies with a scoop of cottage cheese and fresh fruit for a balanced and nutritious breakfast.
As a snack, our ready-made vegan oatmeal cookies are an ideal choice. They are nutritious, easy to take with you and suitable for on the go.
Frequently Asked Questions About Oatmeal Cookies
Are oatmeal cookies healthy?
Yes! Oatmeal cookies are a nutritious alternative to traditional cookies. They are lower in sugar and higher in fiber, making them a healthy choice.
Can you freeze oatmeal cookies?
Absolutely. You can store oatmeal cookies in the freezer for up to three months. Perfect for meal prep!
Are oatmeal cookies suitable for children?
Yes, oatmeal cookies are a great snack for kids. Use natural ingredients like banana and raisins for a healthy sweetness.
Conclusion
An oatmeal cookie is not only delicious, but also a healthy choice. Thanks to the fiber, proteins and vitamins, it is a nutritious snack that fits perfectly into a healthy lifestyle. Whether you eat them as oatmeal cookies for breakfast and as a snack , or opt for a quick snack with our ready-made vegan oatmeal cookies , you always make a conscious choice.
Try our ready-made oatmeal cookies