Matcha Yogurt Bowl

This colorful and healthy breakfast is a great way to start your day feeling refreshed and energetic.

Ingredients (for 1 serving):

• 150g full-fat (vegetable) yoghurt
• ½ teaspoon matcha powder (feel free to leave it out if you don't have it)
• 2 teaspoons honey or maple syrup (optional)
• Handful of strawberries, halved
• Handful of cherries, pitted and halved
• 1 kiwi, peeled and diced
• 1 small peach, pitted and sliced
• 1 bag of Granola Sweet Honey (30g) or Granola Dates & Almonds (30g) as a vegan alternative
• Fresh mint leaves, for garnish

Preparation:

1. Start by mixing the yogurt with the matcha powder. If you like it a little extra sweet, you can also add some honey or maple syrup. Matcha not only gives the yogurt a beautiful green color, but also a subtle, unique flavor that goes perfectly with the fruit. Plus, matcha has a lot of health benefits!

2. Then arrange the strawberries, cherries, kiwi and peach nicely around the matcha yoghurt. Sprinkle the granola over it.

3. You can also make this recipe a day in advance. Prepare it in a Tupperware jar and store it in the fridge. Take the bag of granola separately.

Advantages:

• Improved Mental Alertness and Calmness: Matcha contains L-theanine, an amino acid that works with caffeine to promote a calming yet alert feeling. This can help improve concentration and reduce stress.
• Digestive Support: Colorful seasonal fruits and matcha can help promote healthy digestion due to the presence of fiber and bioactive compounds that are beneficial for intestinal flora.
• Colorful and attractive: The combination of colorful fruits and the green hue of the matcha yogurt makes this breakfast a feast for the eyes and your health.