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Baked oatmeal with blueberries

Ingredients

  • 300g Muesli (6 bags)
  • 1 ½ tablespoons Boost Mix
  • 1 teaspoon baking powder
  • ¼ teaspoon fine salt
  • ½ teaspoon ground cinnamon
  • 3 tablespoons maple syrup or honey
  • 1 ripe banana, mashed (~½ cup) or unsweetened applesauce
  • 2 large eggs
  • 375 ml (vegetable) milk of your choice
  • 60g melted butter or coconut oil
  • 1 ½ cups frozen blueberries, do not thaw (fresh will also work)

muesli bar with peanut butter

Preparation

  1. Preheat the oven to 180°C (350°F). Grease a 23x23 cm (9x9 inch) baking pan or line it with baking paper.
  2. In a bowl, mix all ingredients well.
  3. Pour the mixture into the prepared baking pan. Top with a few extra frozen blueberries.
  4. Bake for 30-35 minutes or until the center is set.
  5. Let it rest for 10 minutes before serving.
  6. Serve with a tablespoon of whipped cream or yogurt and maple syrup and a drizzle of peanut butter, if desired.

muesli bar with fruit recipe

Benefits of Baked Oatmeal

  1. Nutritious: This recipe is packed with fiber, protein, and healthy fats thanks to the muesli, Boost Mix, and blueberries. This ensures a long-lasting feeling of fullness.
  2. Antioxidants: Blueberries are rich in antioxidants, which help fight free radicals and contribute to a healthy immune system.
  3. Easy to prepare: In just a few steps you can have a delicious breakfast or snack ready that you can keep for several days.
  4. Energy boost: The combination of bananas, blueberries, oats and the Boost Mix gives you a natural energy boost to start your day right.

This delicious and healthy recipe is perfect for busy mornings or as a nutritious snack.

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