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havermout
Baked oatmeal with blueberries

Ingredients
- 300g Muesli (6 bags)
- 1 ½ tablespoons Boost Mix
- 1 teaspoon baking powder
- ¼ teaspoon fine salt
- ½ teaspoon ground cinnamon
- 3 tablespoons maple syrup or honey
- 1 ripe banana, mashed (~½ cup) or unsweetened applesauce
- 2 large eggs
- 375 ml (vegetable) milk of your choice
- 60g melted butter or coconut oil
- 1 ½ cups frozen blueberries, do not thaw (fresh will also work)


Preparation
- Preheat the oven to 180°C (350°F). Grease a 23x23 cm (9x9 inch) baking pan or line it with baking paper.
- In a bowl, mix all ingredients well.
- Pour the mixture into the prepared baking pan. Top with a few extra frozen blueberries.
- Bake for 30-35 minutes or until the center is set.
- Let it rest for 10 minutes before serving.
- Serve with a tablespoon of whipped cream or yogurt and maple syrup and a drizzle of peanut butter, if desired.


Benefits of Baked Oatmeal
- Nutritious: This recipe is packed with fiber, protein, and healthy fats thanks to the muesli, Boost Mix, and blueberries. This ensures a long-lasting feeling of fullness.
- Antioxidants: Blueberries are rich in antioxidants, which help fight free radicals and contribute to a healthy immune system.
- Easy to prepare: In just a few steps you can have a delicious breakfast or snack ready that you can keep for several days.
- Energy boost: The combination of bananas, blueberries, oats and the Boost Mix gives you a natural energy boost to start your day right.
This delicious and healthy recipe is perfect for busy mornings or as a nutritious snack.









