Baked oatmeal with blueberries

Ingredients

• 300g Muesli (6 bags)
• 1 ½ tablespoon Boost Mix
• 1 teaspoon baking powder
• ¼ teaspoon fine salt
• ½ teaspoon ground cinnamon
• 3 tablespoons maple syrup or honey
• 1 ripe banana, mashed (~½ cup) or unsweetened applesauce
• 2 large eggs
• 375 ml (vegetable) milk of your choice
• 60g melted butter or coconut oil
• 1 ½ cups frozen blueberries, do not thaw (fresh will also work)

Preparation

1. Preheat oven to 180°C. Grease a 23x23cm baking tin or line with baking paper.
2. In a bowl, mix all ingredients well.
3. Pour the mixture into the prepared baking pan. Add a few extra frozen blueberries on top.
4. Bake for 30-35 minutes or until the center is set.
5. Let rest for 10 minutes before serving.
6. Serve with a tablespoon of whipped cream or yogurt and maple syrup and a drizzle of peanut butter, if desired.

Benefits of Baked Oatmeal

1. Nutritious: This recipe is packed with fiber, protein, and healthy fats thanks to the muesli, Boost Mix, and blueberries. This ensures a long-lasting feeling of satiety.
2. Antioxidants: Blueberries are rich in antioxidants, which help fight free radicals and contribute to a healthy immune system.
3. Easy to prepare: With just a few steps you can have a delicious breakfast or snack ready that you can store for several days.
4. Energy boost: The combination of bananas, blueberries, oats and the Boost Mix gives you a natural energy boost to start your day right.

This delicious and healthy recipe is perfect for busy mornings or as a nutritious snack.