Inspiratie & Recepten

Delicious and Healthy Banana Oatmeal Pancakes

Banana Oat Pancakes

Easy to make Banana Oatmeal Pancakes. Serve it with fresh fruit. They are healthy and made in minutes.

Finding a healthy, easy and nutritious breakfast is our mission. Every day I look forward to my breakfast. For me, it is the most important meal of the day. At night I crawl into my bed dreaming about what I will eat for breakfast the next morning ( a little crazy is ok). For my breakfast, I often alternate. These pancakes are at the top of the list 😉

Is oatmeal gluten-free?

In short, yes. The problem arises when the oats are processed in a facility that processes wheat or other gluten-containing grains. These can cause cross contamination. Our oatmeal is gluten-free per se, but because other grains are also processed in the production area, they are not certified gluten-free.

In addition to oatmeal, we are going to use eggs. Our Banana Oatmeal Pancakes are also high in protein this way (use free-range/organic eggs). Of course, the bananas we use are also good for your health. Packed with fiber, potassium and many other essential vitamins and minerals.

Ingredients (1 serving)

Are you making it for several people? Then multiply the ingredients by the number of people.

  • 1 egg
  • ½ ripe banana
  • 1 bag of oatmeal natural

Preparation Banana Oatmeal Pancakes

  1. Place all ingredients in a bowl.
  2. Mash the banana with a fork and mix with the rest of the ingredients until everything is well blended.
  3. Cook 3 pancakes on a preheated non-stick pan (if you don’t have a non-stick pan, grease it with a little oil) over medium-high heat until browned on both sides, flipping halfway through.
  4. Serve with peanut butter, banana slices and maple syrup, or other toppings of your choice.
  5. Enjoy!
Oatmeal Pancakes
Banana Oatmeal Pancakes

Conclusion

Banana Oatmeal Pancakes are a healthy, easy and delicious breakfast. Ready in minutes. I eat them at least once a week. In addition to natural oatmeal, I often use our energy oatmeal. This one already contains banana and turmeric. This way, I get a double serving of banana. This is my personal favorite.

Have you ever made Banana Oat Pancakes? Are you making another version? Let me know.

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Josephine en Charlotte Clarys

Arthur & The Sisters

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Josephine & Charlotte

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