Oatmeal Chocolate-Banana

20,00 or 18,00 / month

Fine oatmeal with chocodrops and banana chips

  • 20 portions of 40g
  • High-fiber
  • Flavored with cocoa, chocolate chips & banana
  • Lightly sweetened with coconut blossom sugar
  • Add hot water, stir well and let the chocolate melt, finish with a banana for a full, nutritious breakfast
  • Bestseller for young and old
  • Felix (6y) his favorite breakfast

Availability: In stock

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Fine oatmeal with chocolate chips and banana chips. The perfect base for your oatmeal breakfasts.

The oatmeal thickens quickly and provides a satiated feeling until lunch.

Did you know that oatmeal is an excellent source of Vitamin B, several amino acids, calcium, magnesium, silicon, iron and zinc?

On top of that, it is very high in fiber and is highly recommended as a post-workout breakfast.

 

Also ideal for children!

 

Preparation:

  1. Instant cold: add the sachet with 40ml (vegetable) milk or 100ml yogurt in a bowl, stir briefly and allow to thicken for 5 minutes.
  2. Instant hot: add the sachet with 40ml boiling water in a bowl, stir briefly and allow to thicken for 2 minutes.
  3. Microwave: add the sachet with 80ml (vegetable) milk in a bowl, stir briefly and place in the microwave at 700W for 1.5 minutes.
  4. In a saucepan: add the sachet with 100ml (vegetable) milk and a mashed banana in a saucepan, stirring frequently and simmering until the desired consistency (until the oatmeal is creamy and thickened).

Finish with fresh fruit of choice and a tablespoon of nut butter

Weight 1,1 kg
Dimensions 20 × 20 × 11 cm
Ingredients

OAT flakes, toasted buckwheat, cocoa powder, crushed flaxseeds, coconut blossom sugar, banana chips (banana, coconut oil, cane sugar), chocolate drops (cane sugar, cocoa mass, cocoa butter), sea salt

May contain traces of: nuts, groundnuts, gluten, sesame and soy

Nutritional values

Per serving (40g):

Energy: 158 kCal
Fats: 4.8g
Of which saturated: 1.7g
Carbohydrates: 21.6g
Sugar: 5.2g
Fiber: 3.85g
Protein: 5.6g
Salt: 0.23g

How to make it

– Instant cold: add the sachet with 40ml (vegetable) milk or 100ml yogurt in a bowl, stir briefly and allow to thicken for 5 minutes.

– Instant hot: add the sachet with 40ml boiling water in a bowl, stir briefly and allow to thicken for 2 minutes. Finish with a banana.

– Microwave: add the sachet with 80ml (vegetable) milk in a bowl, stir briefly and place in the microwave at 700W for 1.5 minutes. Add a banana or fresh fruit.

– In a saucepan: add the sachet with 100ml (vegetable) milk and a mashed banana in a saucepan, stir frequently and simmer until desired consistency (until oatmeal is creamy and thickened, about 5minutes).

Finish with a tablespoon of nut butter and optionally some more grated coconut.