Entraînements

10 min Stretch

10-20 min

Pre- & Postnataal

Yoga

10 min Stretch

15 min Full Body Yoga

10-20 min

Yoga

15 min Full Body Yoga

25 min Spicy Flow

20-30 min

Yoga

25 min Spicy Flow

10 min Yoga - beginner

10-20 min

Pre- & Postnataal

Yoga

10 min Yoga - beginner

20 min Full Body Stretch

10-20 min

20-30 min

Yoga

20 min Full Body Stretch

20 min Booty

10-20 min

20-30 min

Yoga

20 min Booty

20 min Full Body Yoga

10-20 min

20-30 min

Yoga

20 min Full Body Yoga

20 min Energetische Flow

Yoga

20 min Energetische Flow

25 min Yin Yoga

20-30 min

Yoga

25 min Yin Yoga