Workouts

Meet our amazing instructors

Discover the perfect morning routine with Arthur's Breakfast Box, including a workout video, mindfulness exercise and breakfast recipe, led by specialist Yoga, Strength and Pilates instructors. Get ready to transform as you feel fitter, more alert and more flexible.

As a subscriber to Arthur's Breakfast Box, you are not only part of a community that believes in the power of a healthy start to the day, but also a participant in a unique morning routine that sets you up for success every day. We believe that a good morning routine is the key to a productive and fulfilling day. That's why we offer our subscribers not only a nutritious breakfast, but also a comprehensive morning routine that consists of a workout video, a mindfulness exercise and a delicious breakfast recipe.

In this blog post, we’d like to introduce our trainers, each specialized in their own workout type. They’re not only experts in their field, but also dedicated to helping our subscribers achieve their goals and feel their best every day.

Let's take a look at the dynamic and talented instructors who will guide you on your journey to a healthier lifestyle.

Delphine: Connect with Yoga, where the sun always shines

Imagine opening your eyes and being greeted by the warm glow of the morning sun. Even though you’re not physically present in sunny Costa Rica, Delphine brings you closer with her inspiring yoga classes, streamed from her lush retreat. Yoga is so much more than just a series of poses; it’s a path to inner peace, strength and balance. Whether you’re looking for a calming morning flow to start your day or a challenging power session to strengthen your body, Delphine will take you on a journey. From the comfort of your own home, you can watch the sun rise as you work on strengthening your body and calming your mind.

@yogabydeli

Ellen-Charlotte-Marie: Nourish your body and mind with powerful workouts

For Ellen-Charlotte-Marie, health is not just about exercise, but also about nutrition. As a passionate foodie and fitwoman, she not only shares her love for healthy eating, but also her energetic workouts. Her sessions are infused with positive energy and offer a mix of strength training and cardio, designed to get your heart rate up and your muscles strengthened. With a focus on vegan recipes and a range of workout accessories, Ellen-Charlotte-Marie makes sure you nourish not only your body, but also your mind.

@ellencharlottemarie

Tessa: Strengthen, firm and lengthen with Pilates

Pilates is an invitation to discover your inner strength and balance, and Tessa is the perfect guide on this journey. Her Pilates classes are a combination of strength, flexibility and control, designed to strengthen, tone and lengthen your body. Whether you are looking for an intense core workout or an overall strengthening of your body, Tessa’s classes offer the perfect balance of challenge and recovery.

@bodymindpilatess

Together, Delphine, Ellen-Charlotte-Marie and Tessa form the cornerstones of a total package, where Yoga, Strength and Pilates merge into a perfectly balanced whole for your body. Thanks to your daily morning routine, you will see your body transform and become stronger, while at the same time feeling fitter, more alert and more flexible.

Let us guide you on this journey to a healthier and happier version of yourself. What are you waiting for? Step in and embrace the power of this combination of movement, nutrition and mindfulness.