Overnight Oatmeal with Boost Mix

Finding a healthy and delicious breakfast can be a challenge, especially when you have a busy schedule. Luckily, overnight oatmeal offers an easy solution. Overnight oatmeal is easy to make ahead of time, so all you have to do in the morning is grab your jar from the fridge.

This way you start every day with a nutritious and energetic meal.

You can make this recipe with any type of oatmeal.

Ingredients

for 1 portion

1 bag of Apple Oatmeal (40g)
1 tablespoon Boost Mix
1/2 cup or 125 grams (vegetable) yogurt
1/2 cup or 120 ml oat or almond milk

Toppings:

Apple, diced
Banana, sliced
Blueberries
Peanut butter

Preparation

Take a glass jar and add the Apple Oatmeal sachet, the Boost Mix, plant-based yogurt and oat or almond milk. Stir everything well until all ingredients are well mixed.
Close the jar with a lid and place it in the refrigerator. Let the oats sit overnight so that the flavors can blend and the oats thicken.
Simply remove the jar from the fridge in the morning, add your favourite toppings and your healthy breakfast is ready to enjoy!

Repeat these steps for the three jars, so that you have a nutritious breakfast prepared for the first three days of the week.

Benefits of Overnight Oatmeal with Boost Mix

Overnight oatmeal is not only easy to prepare, but it also offers numerous health benefits, especially when you add Boost Mix:

Rich in fiber: Oats and the seeds in the Boost Mix are rich in fiber, which aids in good digestion and keeps you feeling full for longer.
Omega-3 fatty acids: Chia seeds and ground flaxseed are excellent sources of omega-3 fatty acids, which are good for your heart and brain.
Protein: Hemp seeds, peanut butter and yogurt add a good amount of protein to your breakfast, which is important for muscle recovery and building.
Convenience: With these pre-prepared jars you can quickly have a healthy breakfast ready every morning, saving you time and reducing stress.