Entraînements

25 min Abs & Armen - Arthur’s Breakfast Box

20-30 min

Kracht

25 min Abs & Armen

15 min Glutes & Stretch - Arthur’s Breakfast Box

10-20 min

Pilates

15 min Glutes & Stretch

10 min Full Body Stretch - Arthur’s Breakfast Box

10-20 min

Pilates

Pre- & Postnataal

10 min Full Body Stretch

30 min Straightforward Pilates - Arthur’s Breakfast Box

20-30 min

Pilates

30 min Straightforward Pilates

30 min Feel Good Pilates - Arthur’s Breakfast Box

20-30 min

Pilates

Pre- & Postnataal

30 min Feel Good Pilates

30 min Stretch & Mobiliteit - Arthur’s Breakfast Box

20-30 min

Pilates

Pre- & Postnataal

30 min Stretch & Mobiliteit

25 min Full Body Pilates PN - Arthur’s Breakfast Box

20-30 min

Pilates

Pre- & Postnataal

25 min Full Body Pilates PN

20 min Armen & Benen - Arthur’s Breakfast Box

10-20 min

20-30 min

Pilates

Pre- & Postnataal

20 min Armen & Benen

25 min Lower Body Pilates met Booty Band (PN) - Arthur’s Breakfast Box

20-30 min

Pilates

Pre- & Postnataal

25 min Lower Body Pilates met Booty Band (PN)