Workouts

30 min Feel Good Pilates - Arthur’s Breakfast Box
20-30 min
Pilates
Pre- & Postnataal

30 min Feel Good Pilates

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30 min Stretch & Mobiliteit - Arthur’s Breakfast Box
20-30 min
Pilates
Pre- & Postnataal

30 min Stretch & Mobility

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25 min Full Body Pilates PN - Arthur’s Breakfast Box
20-30 min
Pilates
Pre- & Postnataal

25 min Full Body Pilates PN

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20 min Armen & Benen - Arthur’s Breakfast Box
10-20 min
20-30 min
Pilates
Pre- & Postnataal

20 min Arms & Legs

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25 min Lower Body Pilates met Booty Band (PN) - Arthur’s Breakfast Box
20-30 min
Pilates
Pre- & Postnataal

25 min Lower Body Pilates with Booty Band (PN)

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22 min Armen, Schouders & Core - Arthur’s Breakfast Box
20-30 min
Pilates
Pre- & Postnataal

22 min Arms, Shoulders & Core

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18 min Booty Burn met booty band & stoel - Arthur’s Breakfast Box
10-20 min
20-30 min
Pilates
Pre- & Postnataal

18 min Booty Burn with booty band & chair

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25 min Full Body Pilates met enkelgewichten - Arthur’s Breakfast Box
20-30 min
Pilates
Pre- & Postnataal

25 min Full Body Pilates with ankle weights

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30 min Bodyweight Pilates (PN) - Arthur’s Breakfast Box
20-30 min
Pilates
Pre- & Postnataal

30 min Bodyweight Pilates (PN)

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