Go back
havermout

Healthy Chickpea Blondies

Looking for a healthy, protein-rich and kid-friendly snack? Then these Chickpea Oat Blondies are exactly what you need! They are deliciously creamy, easy to make and... you really can't taste the chickpeas! Perfect for in the lunch box, as a snack after your workout or just with a cup of tea.

Ingredients:

  • 400g chickpeas
  • 100g peanut butter
  • 80g oatmeal
  • ⅓ cup maple or agave syrup
  • 1 tsp vanilla extract
  • ½ tsp baking powder
  • ¼ tsp sea salt
  • ⅓ cup (sugar free) chocolate chips

Preparation method:

  1. Preheat the oven to 180°C.
  2. Place all ingredients, except the chocolate chips, in a blender.
  3. Mix into a coarse, sticky dough.
  4. Fold in the chocolate pieces.
  5. Divide the mixture into a brownie tin lined with baking paper and smooth the top.
  6. Bake the blondies for 21 minutes or until golden brown around the edges.
  7. Let cool completely before cutting into cubes.

Why are these blondies so amazing?

  • High in Protein: Perfect for muscle recovery after your workout.
  • Vegan-friendly: Make them plant-based by using a vegan chocolate bar.
  • Kid-friendly: Even the little ones will love this sweet treat.
  • Super simple: No complicated ingredients, just mix, bake and enjoy!

Share this post

You might also like this one

Gezond ontbijt voor kinderen - Arthur’s Breakfast Box
Bakmixen
havermout
Ontbijtgranen

Gezond ontbijt voor kinderen

Read more
Overnight Vanille havermout met Framboos - Arthur’s Breakfast Box
havermout

Overnight Vanille havermout met Framboos

Read more
Havermout en vezels: dé vezelrijke start van je dag - Arthur’s Breakfast Box
havermout

Havermout en vezels: dé vezelrijke start van je dag

Read more
Havermout Banaan Pannenkoek – lekkerste en makkelijkste recept! 🥞🍌 - Arthur’s Breakfast Box
havermout

Havermout Banaan Pannenkoek – lekkerste en makkelijkste recept! 🥞🍌

Read more
Havermout Banaan Koekjes Knapperig: Gezond Genieten met een Crunch - Arthur’s Breakfast Box
havermout
snack

Oatmeal Banana Cookies Crunchy: Healthy Enjoyment with a Crunch

Read more
Bananenbrood met havermout en appel: een gezond en heerlijk ontbijt zonder banaan - Arthur’s Breakfast Box
Bananenbrood
diabetes

Banana bread with oats and apple: a healthy and delicious breakfast without banana

Read more
Hoeveel havermout per dag? Ontdek de ideale portie - Arthur’s Breakfast Box
diabetes
havermout

How Much Oatmeal Per Day? Discover the Ideal Portion

Read more
Scrambled Appel Havermout - Arthur’s Breakfast Box
havermout

Scrambled Apple Oatmeal

Read more
Heerlijke Havermoutpannenkoeken - Arthur’s Breakfast Box
diabetes
havermout

Delicious Oatmeal Pancakes

Read more